Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Laura Stevens

Offering therapy in Texas
License: MA,LPC
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

Welcome! Thank you for reaching out and taking the first step in being vulnerable, and asking for help. You are definitely not alone. This is a safe space, so please feel free to share anything you’d like. I want to join you on this counseling journey to help you feel safe, heard, respected, and comfortable in sharing your story so that together we can help you succeed and feel better. I have a Master’s degree in Mental Health Counseling from Ball State University, and a professional counseling license in the state of Texas. I am originally from Ohio, but currently live in Clearwater, Florida with my husband and baby. Before we moved to Florida, we lived in Texas where I worked in several different locations, including a psychiatric hospital where I helped determine if people needed to be admitted or referred to outpatient counseling. Using my crisis counseling skills, I helped patients feel safe, respected, and accepted in sharing their stories of depression, anxiety, trauma, or addiction. I then worked at a private counseling practice working directly with adults and families in their homes as a mental health counselor. After they closed their doors, I worked at a non-profit mental health center using play therapy with children. After that I worked as a community-based counselor and case manager at a non-profit, certified community behavioral health center. I met with people in their homes or in the community listening to their stories, helping them work through their emotions to better make decisions for their lives. I then transitioned to a new unit at the same agency as a school-based counselor working with children at a local elementary school. I have the most experience working with people experiencing depression, anxiety, trauma, low self-esteem, and low-motivation. I draw from a variety of counseling theories including person-centered counseling, cognitive-behavioral therapy, and choice theory. It is my goal to create a safe, welcoming and caring space for you to feel free to be vulnerable in sharing your story so that we can work together in helping you succeed. It can be tough finding a counselor you feel comfortable with, so if at any time you think we’re not working well together, please do not hesitate to say so! I look forward to meeting you and joining you on your counseling journey!

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Liesal Miller

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
17 years of experience

Hello! My name is Liesal Miller and I am a Licensed Marriage and Family Therapist in the states of California and Texas. With over 13 years of experience, I have worked with children, adults, and families from a variety of settings including home healthcare, community mental health, addiction treatment, and private practice. My areas of specialization and interest include managing anxiety and depression, parent training, parent-child relationship challenges, women’s issues, young adult life, and challenges of special needs youth. Knowing the courage it takes to seek help, I like to build upon client strengths to develop a safe, caring environment for exploring life’s challenges. I believe taking the time to intentionally reflect upon the past and present will help create an intentional future. Building a trusting therapeutic relationship with accountability will help you to take steps on a new path of healing, growth, and action. I use a variety of therapeutic modalities including, but not limited to: cognitive-behavioral therapy, narrative therapy, and solution-focused therapy to help clients develop change and make positive progress in their life.

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Terrie Hailey

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

Hello, my name is Terrie Hailey, and I am a Master's level clinician and Licensed Marriage and Family Therapist in the State of Texas. I have over 14 years of experience, including owning my own private practice, working both inpatient and outpatient units in a hospital setting, working with online companies as a remote therapist and working with our heros - our American Veterans. My clients present with a wide range of issues, including depression, anxiety, relationship issues, parenting problems, self-esteem and self-efficacy issues, career challenges, PTSD and MST. I believe in the philosophy of teaching a man to fish, and as such, I utilize psychoeducational material and work with theories such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Play Therapy, Couples or Systemic Therapy, and trauma informed care. I want to work with you in a therapeutic partnership, providing an atmosphere that is non-judgmental and feels safe to explore the issues that you are experiencing in your life that is bringing you to counseling. Whether this is your first time to counseling, or you've had multiple counseling experiences, I want to work with you to cultivate a therapeutic relationship that focuses on mutual respect, sensitivity, and compassion and help you find a better balance in your life. Life has many different phases, and if you are ready to take that step I am here to support and to empower you. I look forward to working with you!

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Valerie Keller Gates

Offering therapy in Texas
License: MHR, LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".

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Richard Gibbons

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karen McCarty

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Fraze-Rice

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years of experience

I am licensed in Texas and have 10 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. This work often involved communication and social skill education and training. My counseling style is very laid back. I would characterize it as warm and enthusiastic. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Additionally, it also emphasizes learning how to live in a calm body state as much as possible. When you are in a calm body state, anxiety cannot exist at the same time. Cognitive Behavioral Therapy CBT Therapy states that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling upon request.

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Dankel Paine

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoping with life changes
5 years of experience

I am licensed in Texas (I can only work with Texas residents) and have 5 years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions, trauma and abuse, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sherene Becca Robins

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
12 years of experience

For the last 12.5 years, I have been working with a diverse group of individuals faced with both physical and mental health challenges. A lot of my professional experience comes from working with a treatment team in acute medical hospitals and psychiatric settings. Over the years I have walked alongside individuals to assist with crisis intervention, managing stress, anxiety, anger, and depression. I believe that life is not all good or all bad. I also believe most people have bad days, negative experiences, and ongoing life challenges. A great pleasure of mine, is empowering individuals through difficult times. Daily we have opportunities to learn and grow and equip ourselves with the tools and resources to create more good days, and positive experiences. Know that you are powerful beyond measure. I am here to support and empower you in your journey. Let’s talk it out!

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Julie Nesbitt

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience in helping clients with stress, anxiety, relationship issues, interpersonal conflicts, intrapersonal growth, and adjustment to life changes. I enjoy helping people think and interact in more healthy ways. Having lived outside the United States for 22 years, I have a personal understanding of the expat experience and reentry issues for adults and TCK’s. Similarly, I also have personal and professional experience with adoption. I am a Christian and am happy to incorporate the Christian faith into counseling, if you desire and request that. I also respect people from different faith backgrounds and those who do not want faith to be part of counseling.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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